We all get discouraged or disappointed at some point when it comes to our body image and what we would prefer to look like. We are never the weight we want until we look back and wish we were that weight again.  Read more>

We are constantly being bombarded with images of stick-thin women in magazines and on television, which surely does damage to the psyche of even the healthiest woman…but just as often, we are overwhelmed by images and statistics about  Read more>

Jesse made a bet with his buddy that he could lose fat and become exceptionally fit in a short period of time. Here, he shares his story with us!  Read more>

Many of you have loved our “Weight Loss Success Story” series. Here’s another remarkable one that will hopefully show you it’s never too late to get started. Angela McCullough joined Jenny Craig and lost 150 lbs! Here she shares her inspiring weight loss journey.  Read more>

Today is the 18th, four days after Valentine’s Day. And it’s safe to say many of you went from girlfriends to fiancés. Many of you are planning a June wedding. I know you’ve spent a lot of time dreaming about that wedding dress, which is great. There’s just one thing….  Read more>

Actor Kiri Stevens lost 259 lbs and is writing a book about his success. Here, he shares his successful weight loss journey.  Read more>

The idea is “If I can do it, you can do it too.” We here at weBEgirls hope these amazing stories as we kick off this weight loss success series will inspire you. Teresa Hui lost 100 pounds and now runs marathons for fun.  Read more>

Last Monday, while helping my friend Chef Leslie McKenna host the opening evening of her “Food for Thought” conscious cooking series, I was surprised to learn how little is understood about one’s metabolism.  Read more>

So people are starting to implement their new years resolutions, or they’re trying to, or maybe they think they should. Or maybe they’re just plain worried about bikini season, which isn’t really that far away. You’ve got plenty of time to get in shape  Read more>

“New Year, New You…” we have all heard that saying before, but I encourage you to ask yourself: how is 2012 REALLY going to be different than the past years? How are you workouts and diet going to change so you don’t keep doing the same thing with the same outcome…and no results?  Read more>

A few weeks ago I had a casting call for a very popular health magazine. If selected, my photo would accompany an article, a social commentary on the unattainable expectations that “Barbie” has placed on young girls in America.  Read more>

Stamina InStride Twist Stepper

For the person who doesn’t have room for bulky exercise equipment, this portable stair stepper by Stamina is solid, delivers on what it promises and is affordable.  Read more>