 |
 |
 |
|
 |
|
 |
|
Today is the 18th, four days after Valentine’s Day. And it’s safe to say many of you went from girlfriends to fiancĂ©s. Many of you are planning a June wedding. I know you’ve spent a lot of time dreaming about that wedding dress, which is great. There’s just one thing….
Actor Kiri Stevens lost 259 lbs and is writing a book about his success. Here, he shares his successful weight loss journey.
The idea is “If I can do it, you can do it too.” We here at weBEgirls hope these amazing stories as we kick off this weight loss success series will inspire you. Teresa Hui lost 100 pounds and now runs marathons for fun.
Last Monday, while helping my friend Chef Leslie McKenna host the opening evening of her “Food for Thought” conscious cooking series, I was surprised to learn how little is understood about one’s metabolism.
So people are starting to implement their new years resolutions, or they’re trying to, or maybe they think they should. Or maybe they’re just plain worried about bikini season, which isn’t really that far away. You’ve got plenty of time to get in shape
“New Year, New You…” we have all heard that saying before, but I encourage you to ask yourself: how is 2012 REALLY going to be different than the past years? How are you workouts and diet going to change so you don’t keep doing the same thing with the same outcome…and no results?
A few weeks ago I had a casting call for a very popular health magazine. If selected, my photo would accompany an article, a social commentary on the unattainable expectations that “Barbie” has placed on young girls in America.
For the person who doesn’t have room for bulky exercise equipment, this portable stair stepper by Stamina is solid, delivers on what it promises and is affordable.
It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them to…you just have to know how to choose them.
We’re giving away one USANA’s RESET™ Program 5 Day Jumpstart Pack that takes the guesswork out of obtaining good nutrition and wight loss. With USANA’s RESET™ Program
If it wasn’t you who has said it, you have definitely heard it before, “I don’t take supplements because I get everything I need through my diet”. Whenever I hear this I shake my head and ask can you think of the last time there were just 3 consecutive days in a row you got the recommended amount of fiber in your diet?
When it comes to hiking – shoe comfort, support and performance are key. According to Backpacker magazine, these are the top shoes in each light catagory that have been field tested on all terrains.
Loading ...
stay connected with webegirls.com
